Julie Short is a Matwork and Reformer Pilates Instructor certified in the STOTT PILATES® exercise method. Originating in Canada over 20 years ago, STOTT PILATES has earned an international reputation as the world's most respected Pilates brand and STOTT PILATES certified instructors are some of the most sought after Pilates teachers in the world.
The sessions are suitable for men and women of all ages and abilities and they have been designed to give you a fun and effective workout – improving overall fitness, flexibility, mobility and strengthening and lengthening the muscles of the abs and back.
Julie Short teaches at several venues around Northamptonshire, Oxfordshire and Buckinghamshire and she is also available for one-to-one private Pilates tuition in your home.